Individual Therapy

 

Your Journey Starts Here!

People seek therapy for a variety of reasons. Many of our clients voice feeling stuck, stressed, or unsure of their next step. You may be experiencing trouble with your personal life, love life, or work life. You may be experiencing the loss of a loved one. Whatever you are feeling, we are here to help!

It can be overwhelming and frustrating to feel unsatisfied with your own life. Our therapists are experienced to help with a variety of issues. Whether you are experiencing a chronic concern or a new stressor, we will guide you down the path to feeling better.

Some common reasons individuals seek therapy:

  • Anxiety
  • Boundaries (not being able to say “no”)
  • Chronic Pain
  • Depression
  • Grief and Loss
  • Health Conditions
  • Infertility
  • Job-Related Stress
  • Lack of Dedication, Consistency, Motivation
  • Life Transitions
  • Parenting Concerns
  • Poor Sleeping Habits
  • Relationship Stressors (friendships, family, romantic)
  • Self-Esteem
  • Stress Management
  • Weight Management (such as overeating and emotional eating)
Graphic - Nature Body

We cannot wait to help you feel better!
Schedule your free 15 minute consultation now!

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